Automatically insert into a 2nd table when a new data is added into another table

i have a table Companiesdata

CREATE TABLE [dbo].[Companiesdata] ( [Company Name] nvarchar(255), [Industry] varchar(40), [ParentId] int NULL, )

the records are

    CompanyName                        Industry                         Parent ID                                                             
     XYZ technologies                      Media                          1                                      
     apple Technologies                    pharma                         1
      EGG BANK                             Software                       2
      abc Technologies                     Networking                     4
      PQR Technnologies                    Marketing                      5

i have other table

create table dbo.companycategories ( categoryID int identity(1,1), Industry varchar(40) )

Now i want a procedure to automatically insert data into companycategories table if i inserted in companiesdata table.

i.e my output should be

If i insert into companiesdata values ('ijk technologies','finance',4)

then the industry field should automatically get inserted into companycategories table

select * from companycategories

CategoryID Industry
1 Finance